fitness general

salty wrote:didn't i ban you once with the message "fight me at fashion square"?

no

yooooo wtf
at practice I could only do a half mile but I just did the mile and it was fine, but at the expense of my legs. shiiiiiiiit not a good thing, maybe if I stretch em out.

I had this green shit my dad gave me to put on aching muscles, but last time I used that bitch a dime sized amount stunk up my room for hours and even made my throat sore

also got a meet tomorrow. track comes with double bonuses get fit + hot chick yeeee

Freedom Paladin wrote:yooooo wtf
at practice I could only do a half mile but I just did the mile and it was fine, but at the expense of my legs. shiiiiiiiit not a good thing, maybe if I stretch em out.

I had this green shit my dad gave me to put on aching muscles, but last time I used that bitch a dime sized amount stunk up my room for hours and even made my throat sore

also got a meet tomorrow. track comes with double bonuses get fit + hot chick yeeee

never heard of the substance you put on your sore spots

salty wrote:

Freedom Paladin wrote:yooooo wtf
at practice I could only do a half mile but I just did the mile and it was fine, but at the expense of my legs. shiiiiiiiit not a good thing, maybe if I stretch em out.

I had this green shit my dad gave me to put on aching muscles, but last time I used that bitch a dime sized amount stunk up my room for hours and even made my throat sore

also got a meet tomorrow. track comes with double bonuses get fit + hot chick yeeee

never heard of the substance you put on your sore spots

some chinaman shit.
the box itself reeks, its called eagle brand medicated oil. somehow its half full even though I've only used it three times with small doses because I wanted to AVOID stinking up the room (it only ever happened on the third use)

there must've been spillage

Freedom Paladin wrote:yooooo wtf
at practice I could only do a half mile but I just did the mile and it was fine, but at the expense of my legs. shiiiiiiiit not a good thing, maybe if I stretch em out.

I had this green shit my dad gave me to put on aching muscles, but last time I used that bitch a dime sized amount stunk up my room for hours and even made my throat sore

also got a meet tomorrow. track comes with double bonuses get fit + hot chick yeeee

swimming has girls in tight as swimsuits wich makes me go

i find it kinda funny that i have to skip leg day due to track meet tomorrow, but it'd be dumb as fuck to workout your legs the day before you gotta do the mile

im fucking shit at running

i run a mile in like 7 minutes

Mickey wrote:im fucking shit at running

i run a mile in like 7 minutes

yeah im pretty mediocre too but a lot of the people are very slow at most of the meets

i am not running often enough

also 7 minutes is a fine time its not good but a bad time would be like 9 minutes (any slower than that and you must be going slower than a jog because i can walk a mile in about 11 to 13 minutes)

the absolute max i can get in like peak condition is 6:20 so don't feel bad

roomo wrote:the absolute max i can get in like peak condition is 6:20 so don't feel bad

the fastest mile i've run was only a 6:32 but i bench more than many grown-ass men who are much heavier than me can so i dont give a FUCK

also i defy the stereotype of the white man by being able to jump decently well too

yeah i'm the norwegian type of white as fuck, yet running and jumping are the easiest for me

salty wrote:i am not running often enough

also 7 minutes is a fine time its not good but a bad time would be like 9 minutes (any slower than that and you must be going slower than a jog because i can walk a mile in about 11 to 13 minutes)

yeah in the 8th grade i had to walk about a mile to my bus stop and i got there in about 12 minutes

i tried to bench 300 last week but i was too tired to lift it all the way

but this time? oaky is going to hit almost 2x body weight BITCHES

then i'll only be 120 pounds away from that 420lb bench

district next week fuck me

so exercise has been fairly effective and i lost 11 lbs since march 10th (which would bring me at 169 now)

although i'll have to be very careful today with easter and all

mega wrote:so exercise has been fairly effective and i lost 11 lbs since march 10th (which would bring me at 169 now)

although i'll have to be very careful today with easter and all

69

hahahahahahaha XD

will oaky bench 300lbs today?

i benchpress 970

Ugly wrote:i benchpress 970

grams maybe

kilograms

You bench 970 picograms betch